नग्न योग मिड-डे रीसेट: शरीर विपरीत दिशा में बह रहा है - ग्रे इच्छा

Enjoy this video of me practicing nude yoga in the middle of a busy and stressful day! It is always so helpful to spend some time inverted to help the body and the mind reset, helps get the blood flowing in the opposite direction!